Missy is a 500-hour certified Kundalini Yoga teacher with credentials from the World Yoga Federation.
After years as a medical freedom activist, she stepped away to integrate, heal, and transition from reaction to creation. Today, she helps others reclaim their energy and move from burnout to sovereignty through yoga, meditation, and holistic practices.
Her yoga journey began as a way to relieve back pain, but in 2017, she felt a deep inner calling to study more seriously—even applying for a passport to train in Rishikesh, India. Life had other plans, and in 2020, during a transformative chapter, she enrolled in Yogamu Institute’s teacher training. A year later, she earned her 500-hour yoga and meditation certifications: 500 CYT and 500 CMT.
Rooted in the 8-limbed path of Patanjali, Missy’s practice is a living embodiment of non-violence, truthfulness, purity, and devotion—a way of being that leads to union with the Divine. She believes yoga is far more than postures; it is the sacred act of aligning body, mind, and spirit with the energy of creation, the universe, and the God of one’s heart.
She now lives in the Appalachian Mountains of East Tennessee, next door to her mother, and together—with their doggies in tow—they’re living their best lives.
In addition to robust daily classes, we hold regular immersive workshops and retreats on yoga philosophy, Ayurveda, meditation, pranayama, and more for inner awakening.
We've partnered with Yogamu Yoga University to offer yoga instructor certifications grounded in the spiritual roots beyond the poses.
