I Am a Creator: Releasing the Fear of Inadequacy
Lately, I’ve been feeling stuck—blocked in my ability to create. I scroll through social media and see an endless stream of talent—dancers moving with grace, musicians pouring their souls into melodies, painters capturing beauty, sculptors shaping visions, yogis teaching with mastery. And then there’s me. I feel small. I wonder if I am contributing anything […]
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A Call to Action: Humanity First
A Call to Action: Humanity First The crisis of immigration is not just a political issue—it is a human issue. It is not just about borders; it is about people. Mothers. Fathers. Children. It is about the ones who leave behind everything they know, and the ones already here, worried about the impact of an […]
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The Great Awakening: How Social Media is Uniting East and West in a Historic Shift Toward Oneness
For years, we have been told a story—a story of division, separation, and fear. A story that says, “They are different from us,” or “They are the enemy.” But now, something extraordinary is happening. Something that defies political narratives, corporate interests, and the controlled flow of information. Americans, frustrated by the looming ban of TikTok, […]
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Pause and Respond: A Family Practice for Emotional Regulation
Introduction This practice was born from my own fumbles, failings, and experiences with family dysfunction. For years, I struggled with reactive patterns that created tension instead of connection. These habits didn’t just affect me—they rippled through my relationships, often leaving me wishing I could go back and handle situations differently. The good news is that […]
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