Miyogini Yoga & Meditation

I Am a Creator: Releasing the Fear of Inadequacy

Lately, I’ve been feeling stuck—blocked in my ability to create. I scroll through social media and see an endless stream of talent—dancers moving with grace, musicians pouring their souls into melodies, painters capturing beauty, sculptors shaping visions, yogis teaching with mastery. And then there’s me. I feel small. I wonder if I am contributing anything […]

A Call to Action: Humanity First

A Call to Action: Humanity First The crisis of immigration is not just a political issue—it is a human issue. It is not just about borders; it is about people. Mothers. Fathers. Children. It is about the ones who leave behind everything they know, and the ones already here, worried about the impact of an […]

The Great Awakening: How Social Media is Uniting East and West in a Historic Shift Toward Oneness

For years, we have been told a story—a story of division, separation, and fear. A story that says, “They are different from us,” or “They are the enemy.” But now, something extraordinary is happening. Something that defies political narratives, corporate interests, and the controlled flow of information. Americans, frustrated by the looming ban of TikTok, […]

Work in Progress: Turning Self-Doubt Into Strength

I’ve always had a deep desire to create something meaningful. I dream of sharing my gifts and leaving a legacy of love and wisdom, but often, I find myself stuck—paralyzed by perfectionism and haunted by imposter syndrome. I’ve started countless projects with enthusiasm and inspiration, only to abandon them before they’re finished. Not because they […]

Grieving Through the Lens of Yoga: Processing Loss with Compassion and Intention

Life brings us moments of profound joy and also deep sorrow. Recently, I lost a dear friend, Lindsey, to suicide—a loss that has left me grappling with complex emotions. As a yogini and a student of yoga therapy and mental health, I feel compelled to share my journey through grief. My hope is that this […]