“When Menopause is Actually Kundalini Rising: Exploring a Modern Path to Awakening”
The Changing Colors of My Heart: My Ongoing Journey of Spirituality
Grieving Through the Lens of Yoga: Processing Loss with Compassion and Intention
Bhramari Breath (Bee’s Breath): A Calming Practice to Lower Blood Pressure
Pause and Respond: A Family Practice for Emotional Regulation
30 Days to Cultivating the Fruits of the Spirit: Transforming Ourselves and the World
30 Days to Inner Harmony: Exploring the Yamas and Niyamas
Proposal for a United States Department of Compassion
A Presence of Grace: Finding Jesus in Moments of Deepest Need
Many Paths, One Heart: Finding Jesus Through Yoga